Open to all 16+
Whether you are a complete beginner, an ex-gymnast or from another background such as cheerleading or dance our adult classes is a great opportunity to keep fit and have fun.
Your session can be as coach led or independent as you want. We do a group warm up and stretch then you have the option to join our quick strength and conditioning circuit then the gym is yours to play!
The class has a fun and friendly atmosphere with our fully qualified coaches on hand to help you achieve your gymnastic goals or give you guidance on where to go and what to try with your gymnastics.
In our adult classes you will have full access to our foam pits as well as:
• Fast track
• Sprung floor
• Various weight training, strength and conditioning equipment.
So if you fancy trying something brand new or getting back into gymnastics come and visit us on a Monday or Wednesday 8pm -9pm at our Ilkeston site.
These sessions are now drop in.
Monday 8:00pm to 9:00pm
Wednesday 8:00pm to 9:00pm